Somatic and IFS - informed psychotherapy in Frome, Somerset and online across the UK.
“We can only do violence to one another in this world if we are out of our body, so embodiment has implications for social activism and change” Susan MacDonnell.
I am passionate about an integrated embodied approach to healing, meeting each client where they are. My work is deeply informed by attachment theory, and I use the therapeutic relationship as a secure base for both somatic and emotional enquiry.
I remain open and curious, continually evolving my practice and what I offer. I am committed to listening deeply and accompanying clients on their unique healing paths. I believe we are all designed to heal, and that with the right support we can unlock our inherent capacity for embodied self-expression, balance and connection - both within ourselves and in relation to others.
Main areas of experience include:
Addictions
Early Childhood/Developmental Trauma
Anxiety
Depression
Eating Disorders
Grief / Loss
Pre/Perinatal Trauma
PTSD
Relationship Difficulties
Sexual Trauma
Self Esteem Issues
Work Related/Money Related Issues
12 Step Recovery